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\u03b3\u03b9\u03b1 \u03c4\u03bf \u039c\u03b5\u03bb\u03ac\u03bd\u03c9\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u0386\u03bd\u03bf\u03b9\u03b1"},"content":{"rendered":"\n<p>\u039c\u03b5 \u03c0\u03c1\u03c9\u03c4\u03bf\u03b2\u03bf\u03c5\u03bb\u03af\u03b1 \u03c4\u03bf\u03c5 \u0394\u03b7\u03bc\u03ac\u03c1\u03c7\u03bf\u03c5 \u0391\u03bc\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03bf\u03c5 <strong>\u0398\u03b5\u03cc\u03b4\u03c9\u03c1\u03bf\u03c5 \u0391\u03bc\u03c0\u03b1\u03c4\u03b6\u03cc\u03b3\u03bb\u03bf\u03c5<\/strong> \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u0394\u03b7\u03bc\u03bf\u03c4\u03b9\u03ba\u03ae\u03c2 \u0391\u03c1\u03c7\u03ae\u03c2, \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03b9\u03ae\u03b8\u03b7\u03ba\u03b1\u03bd, \u03ba\u03b1\u03c4\u03ac \u03c4\u03bf\u03c5\u03c2 \u03c0\u03c1\u03bf\u03b7\u03b3\u03bf\u03cd\u03bc\u03b5\u03bd\u03bf\u03c5\u03c2 \u03bc\u03ae\u03bd\u03b5\u03c2, \u0399\u03bf\u03cd\u03bd\u03b9\u03bf &amp; \u0399\u03bf\u03cd\u03bb\u03b9\u03bf 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\u03c4\u03af\u03c4\u03bb\u03bf <strong>\u00ab\u039a\u03b1\u03c1\u03ba\u03af\u03bd\u03bf\u03c2 \u03c4\u03bf\u03c5 \u0394\u03ad\u03c1\u03bc\u03b1\u03c4\u03bf\u03c2: \u039c\u03b5\u03bb\u03ac\u03bd\u03c9\u03bc\u03b1\u00bb<\/strong> \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b4\u03b5\u03cd\u03c4\u03b5\u03c1\u03bf \u03b1\u03c6\u03bf\u03c1\u03bf\u03cd\u03c3\u03b5 \u03c4\u03bf \u03b5\u03c5\u03b1\u03af\u03c3\u03b8\u03b7\u03c4\u03bf \u03b8\u03ad\u03bc\u03b1 \u03c4\u03b7\u03c2 \u03ac\u03bd\u03bf\u03b9\u03b1\u03c2 \u03bc\u03b5 \u03b8\u03ad\u03bc\u03b1 <strong>\u00ab\u0386\u03bd\u03bf\u03b9\u03b1 \u03c4\u03bf \u03a7\u03b8\u03b5\u03c2, \u03c4\u03bf \u03a3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf \u0391\u03cd\u03c1\u03b9\u03bf\u00bb.<\/strong><\/p>\n\n\n\n<p><strong>\u0395\u03ba\u03b4\u03ae\u03bb\u03c9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u0394\u03ae\u03bc\u03bf\u03c5 \u0391\u03bc\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03bf\u03c5 <\/strong><strong>\u00ab\u039a\u03b1\u03c1\u03ba\u03af\u03bd\u03bf\u03c2 \u03c4\u03bf\u03c5 \u0394\u03ad\u03c1\u03bc\u03b1\u03c4\u03bf\u03c2: \u039c\u03b5\u03bb\u03ac\u03bd\u03c9\u03bc\u03b1\u00bb<\/strong><\/p>\n\n\n\n<p>\u0397 \u03b5\u03ba\u03b4\u03ae\u03bb\u03c9\u03c3\u03b7 \u03bc\u03b5 \u03b8\u03ad\u03bc\u03b1 <strong>\u00ab\u039a\u03b1\u03c1\u03ba\u03af\u03bd\u03bf\u03c2 \u03c4\u03bf\u03c5 \u0394\u03ad\u03c1\u03bc\u03b1\u03c4\u03bf\u03c2: \u039c\u03b5\u03bb\u03ac\u03bd\u03c9\u03bc\u03b1\u00bb<\/strong> \u03ad\u03bb\u03b1\u03b2\u03b5 \u03c7\u03ce\u03c1\u03b1 \u03c4\u03b7\u03bd \u03a4\u03b5\u03c4\u03ac\u03c1\u03c4\u03b7 29 \u0399\u03bf\u03c5\u03bd\u03af\u03bf\u03c5 2022 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1 \u03c4\u03bf\u03c5 \u0394\u03b7\u03bc\u03ac\u03c1\u03c7\u03bf\u03c5 \u0391\u03bc\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03bf\u03c5 <strong>\u0398\u03b5\u03cc\u03b4\u03c9\u03c1\u03bf\u03c5 \u0391\u03bc\u03c0\u03b1\u03c4\u03b6\u03cc\u03b3\u03bb\u03bf\u03c5, <\/strong>\u03c5\u03c0\u03cc \u03c4\u03bf \u03c3\u03c5\u03bd\u03c4\u03bf\u03bd\u03b9\u03c3\u03bc\u03cc \u03c4\u03b7\u03c2 \u03b4\u03b7\u03bc\u03bf\u03c3\u03b9\u03bf\u03b3\u03c1\u03ac\u03c6\u03bf\u03c5 <strong>\u039c\u03b1\u03c1\u03af\u03b1\u03c2 \u0391\u03bd\u03b1\u03c3\u03c4\u03b1\u03c3\u03bf\u03c0\u03bf\u03cd\u03bb\u03bf\u03c5<\/strong>.<\/p>\n\n\n\n<p>\u03a4\u03b7\u03bd \u03b5\u03ba\u03b4\u03ae\u03bb\u03c9\u03c3\u03b7 \u03c7\u03b1\u03b9\u03c1\u03ad\u03c4\u03b7\u03c3\u03b5 \u03bf <strong>\u0394\u03ae\u03bc\u03b1\u03c1\u03c7\u03bf\u03c2<\/strong> \u03c4\u03b7\u03c2 \u03c0\u03cc\u03bb\u03b7\u03c2, \u03bf \u03bf\u03c0\u03bf\u03af\u03bf\u03c2 \u03c3\u03b5 \u03c3\u03cd\u03bd\u03c4\u03bf\u03bc\u03b7 \u03bf\u03bc\u03b9\u03bb\u03af\u03b1 \u03c4\u03bf\u03c5 \u03b1\u03bd\u03b1\u03c6\u03ad\u03c1\u03b8\u03b7\u03ba\u03b5 \u03c3\u03c4\u03bf \u03b8\u03ad\u03bc\u03b1 \u03c4\u03b7\u03c2 \u03c0\u03c1\u03cc\u03bb\u03b7\u03c8\u03b7\u03c2, \u03c4\u03bf\u03bd\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c3\u03c5\u03b3\u03c7\u03c1\u03cc\u03bd\u03c9\u03c2 \u03c4\u03b7 \u03c3\u03c5\u03bc\u03b2\u03bf\u03bb\u03ae \u03c4\u03b7\u03c2 \u03c4\u03bf\u03c0\u03b9\u03ba\u03ae\u03c2 \u03b1\u03c5\u03c4\u03bf\u03b4\u03b9\u03bf\u03af\u03ba\u03b7\u03c3\u03b7\u03c2 \u03b7 \u03bf\u03c0\u03bf\u03af\u03b1 \u03c0\u03c1\u03bf\u03b1\u03c3\u03c0\u03af\u03b6\u03b5\u03b9 \u03c4\u03b7 \u0394\u03b7\u03bc\u03cc\u03c3\u03b9\u03b1 \u03c5\u03b3\u03b5\u03af\u03b1 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03ce\u03bd\u03c4\u03b1\u03c2 &nbsp;\u03ba\u03c1\u03af\u03c3\u03b9\u03bc\u03bf \u03ba\u03c1\u03af\u03ba\u03bf \u03c3\u03c4\u03b7\u03bd \u03b1\u03bb\u03c5\u03c3\u03af\u03b4\u03b1 \u03c4\u03b7\u03c2 \u03b5\u03bd\u03b7\u03bc\u03ad\u03c1\u03c9\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03b5\u03c5\u03b1\u03b9\u03c3\u03b8\u03b7\u03c4\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7\u03c2 \u03c4\u03b7\u03c2 \u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03af\u03b1\u03c2.<\/p>\n\n\n\n<p>\u03a4\u03b7\u03bd 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\u03b4\u03b9\u03ba\u03cc \u03c4\u03b7\u03c2 \u03c7\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03c3\u03bc\u03cc \u03c4\u03bf\u03bd\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03b7\u03c2 \u03c0\u03c1\u03cc\u03bb\u03b7\u03c8\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03b5\u03bd\u03b7\u03bc\u03ad\u03c1\u03c9\u03c3\u03b7\u03c2 \u03c0\u03bf\u03c5 \u03b1\u03c6\u03bf\u03c1\u03bf\u03cd\u03bd \u03c4\u03bf\u03bd \u03ba\u03b1\u03c1\u03ba\u03af\u03bd\u03bf.<\/p>\n\n\n\n<p><strong><br>\u0394\u03c1. \u03a3\u03c4\u03ad\u03c6\u03b1\u03bd\u03bf\u03c2 \u03a4\u03c3\u03b9\u03c0\u03bf\u03c5\u03c1\u03ac\u03ba\u03b7\u03c2 <\/strong>(\u0399\u03b1\u03c4\u03c1\u03cc\u03c2, \u0391\u03bd\u03c4\u03b9\u03b4\u03ae\u03bc\u03b1\u03c1\u03c7\u03bf\u03c2 \u0394\u03b7\u03bc\u03cc\u03c3\u03b9\u03b1\u03c2 \u03a5\u03b3\u03b5\u03af\u03b1\u03c2 &amp; \u03a0\u03bf\u03bb\u03b9\u03c4\u03b9\u03ba\u03ae\u03c2 \u03a0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c3\u03af\u03b1\u03c2, \u0395\u03ba\u03c0\u03c1\u03cc\u03c3\u03c9\u03c0\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03a0\u03b1\u03b3\u03ba\u03cc\u03c3\u03bc\u03b9\u03bf\u03c5 \u039f\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03bf\u03cd \u03a5\u03b3\u03b5\u03af\u03b1\u03c2), \u03b5\u03bc\u03c0\u03bd\u03b5\u03c5\u03c3\u03c4\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03b4\u03b9\u03bf\u03c1\u03b3\u03b1\u03bd\u03c9\u03c4\u03ae\u03c2 \u03c4\u03b7\u03c2 \u03b5\u03ba\u03b4\u03ae\u03bb\u03c9\u03c3\u03b7\u03c2 \u03b1\u03bd\u03b1\u03c6\u03ad\u03c1\u03b8\u03b7\u03ba\u03b5 \u03c3\u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03c3\u03c4\u03ae\u03bc\u03b7 \u03c4\u03b7\u03c2 \u03b9\u03b1\u03c4\u03c1\u03b9\u03ba\u03ae\u03c2, \u03c0\u03bf\u03c5 \u03c0\u03bb\u03ad\u03bf\u03bd \u00ab\u03c8\u03ac\u03c7\u03bd\u03b5\u03b9\u00bb, \u00ab\u03b2\u03c1\u03af\u03c3\u03ba\u03b5\u03b9\u00bb, \u00ab\u03b1\u03be\u03b9\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u00bb, \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 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\u0391\u03bd\u03b1\u03c0\u03bb\u03b7\u03c1\u03c9\u03c4\u03ae\u03c2 \u03ba\u03b1\u03b8\u03b7\u03b3\u03b7\u03c4\u03ae\u03c2 \u0395\u039a\u03a0\u0391) \u03b1\u03bd\u03b1\u03c6\u03ad\u03c1\u03b8\u03b7\u03ba\u03b5 \u03c3\u03c4\u03b7\u03bd \u00ab\u03b5\u03c0\u03b1\u03c5\u03be\u03b7\u03bc\u03ad\u03bd\u03b7 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03b7\u03c2 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b1\u03c2\u00bb \u03bb\u03cc\u03b3\u03c9 \u03c4\u03b7\u03c2 \u03c0\u03c1\u03bf\u03b7\u03b3\u03bc\u03ad\u03bd\u03b7\u03c2 \u03c4\u03b5\u03c7\u03bd\u03bf\u03bb\u03bf\u03b3\u03af\u03b1\u03c2.<\/p>\n\n\n\n<p><strong>\u03a0\u03cc\u03c0\u03b7 \u039a\u03b1\u03bb\u03b1\u03ca\u03c4\u03b6\u03ae (<\/strong>MD, MSc, \u0399\u03b1\u03c4\u03c1\u03cc\u03c2 \u03a6\u03c5\u03c3\u03b9\u03ba\u03ae\u03c2 \u0399\u03b1\u03c4\u03c1\u03b9\u03ba\u03ae\u03c2 \u03ba\u03b1\u03b9 \u0391\u03c0\u03bf\u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7\u03c2, lifestyle Medicine &amp; Coaching certified, \u03a5\u03c0\u03bf\u03c8\u03ae\u03c6\u03b9\u03b1 \u0394\u03b9\u03b4\u03ac\u03ba\u03c4\u03c9\u03c1 \u0395\u039a\u03a0\u0391) \u03bc\u03b5\u03c4\u03b1\u03be\u03cd \u03ac\u03bb\u03bb\u03c9\u03bd \u03b1\u03bd\u03b1\u03c6\u03ad\u03c1\u03b8\u03b7\u03ba\u03b5 \u03c3\u03c4\u03b1 \u03c3\u03cd\u03b3\u03c7\u03c1\u03bf\u03bd\u03b1 &nbsp;\u03c0\u03c1\u03bf\u03b3\u03c1\u03ac\u03bc\u03bc\u03b1\u03c4\u03b1 \u03b1\u03c0\u03bf\u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7\u03c2.<\/p>\n\n\n\n<p><strong>\u0392\u03b1\u03c3\u03af\u03bb\u03b5\u03b9\u03bf\u03c2 \u03a3\u03c4. \u03a7\u03c1\u03c5\u03c3\u03bf\u03c7\u03ad\u03c1\u03b7\u03c2 (<\/strong>\u0394\u03b5\u03c1\u03bc\u03b1\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2 \u2013 \u03a0\u03b1\u03b9\u03b4\u03bf\u03b4\u03b5\u03c1\u03bc\u03b1\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2, \u03a3\u03c5\u03bd\u03b5\u03c1\u03b3\u03ac\u03c4\u03b7\u03c2 \u0399\u03b1\u03c4\u03c1\u03b9\u03ba\u03bf\u03cd \u2013 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\u03a0\u03b5\u03c1\u03b9\u03c6\u03ad\u03c1\u03b5\u03b9\u03b1 \u0391\u03c4\u03c4\u03b9\u03ba\u03ae\u03c2 \u03bf \u0391\u03bd\u03c4\u03b9\u03c0\u03b5\u03c1\u03b9\u03c6\u03b5\u03c1\u03b5\u03b9\u03ac\u03c1\u03c7\u03b7\u03c2 \u03a5\u03b3\u03b5\u03af\u03b1\u03c2 <strong>\u0399\u03c9\u03ac\u03bd\u03bd\u03b7\u03c2 \u039a\u03b5\u03c7\u03c1\u03ae\u03c2<\/strong>, \u03b7 \u03a3\u03cd\u03bc\u03b2\u03bf\u03c5\u03bb\u03bf\u03c2 \u0391\u03bd\u03c4\u03b9\u03c0\u03b5\u03c1\u03b9\u03c6\u03b5\u03c1\u03b5\u03b9\u03ac\u03c1\u03c7\u03b7<strong>, \u0395\u03b9\u03c1\u03ae\u03bd\u03b7 \u039c\u03c5\u03bb\u03c9\u03bd\u03af\u03b4\u03b7.<\/strong><\/p>\n\n\n\n<p>\u0391\u03c0\u03cc \u03c4\u03b7 \u0394\u03b7\u03bc\u03bf\u03c4\u03b9\u03ba\u03ae \u0391\u03c1\u03c7\u03ae \u0391\u03bc\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03bf\u03c5 \u03bf\u03b9 \u0391\u03bd\u03c4\u03b9\u03b4\u03ae\u03bc\u03b1\u03c1\u03c7\u03bf\u03b9, \u039f\u03b9\u03ba\u03bf\u03bd\u03bf\u03bc\u03b9\u03ba\u03ce\u03bd <strong>\u03a3\u03c0\u03cd\u03c1\u03bf\u03c2 \u03a3\u03c4\u03b1\u03b8\u03bf\u03cd\u03bb\u03b7\u03c2<\/strong>, \u03a0\u03b5\u03c1\u03b9\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd\u03c4\u03bf\u03c2 &amp; \u03a0\u03bf\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u0396\u03c9\u03ae\u03c2-\u0395\u03c0\u03b9\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03af\u03b1\u03c2 &amp; \u0394\u03b7\u03bc\u03bf\u03c3\u03af\u03c9\u03bd \u03a3\u03c7\u03ad\u03c3\u03b5\u03c9\u03bd \u03ba\u03b1\u03b8\u03ce\u03c2 \u03ba\u03b1\u03b9 \u03c5\u03c0\u03b5\u03cd\u03b8\u03c5\u03bd\u03b7 \u03b5\u03c0\u03b9\u03bc\u03ad\u03bb\u03b5\u03b9\u03b1\u03c2 \u03c4\u03b7\u03c2 \u03b5\u03ba\u03b4\u03ae\u03bb\u03c9\u03c3\u03b7\u03c2 <strong>\u03a1\u03ad\u03bd\u03b1 \u03a7\u03b1\u03bb\u03b9\u03ce\u03c4\u03b7<\/strong>, &nbsp;\u0395\u03b8\u03b5\u03bb\u03bf\u03bd\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd &amp; \u039d\u03ad\u03b1\u03c2 \u0393\u03b5\u03bd\u03b9\u03ac\u03c2 <strong>\u0393\u03b9\u03ac\u03bd\u03bd\u03b7\u03c2 \u0399\u03c9\u03b1\u03bd\u03bd\u03af\u03b4\u03b7\u03c2<\/strong>, \u03b7 \u03a0\u03c1\u03cc\u03b5\u03b4\u03c1\u03bf\u03c2 \u0395\u03c0\u03b9\u03c4\u03c1\u03bf\u03c0\u03ae\u03c2 \u0399\u03c3\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2&nbsp; &amp; \u0395\u03bd\u03c4\u03b5\u03c4\u03b1\u03bb\u03bc\u03ad\u03bd\u03b7 \u03a3\u03cd\u03bc\u03b2\u03bf\u03c5\u03bb\u03bf\u03c2 \u0391\u03b8\u03bb\u03b7\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd&nbsp;<strong>\u0395\u03bb\u03ad\u03bd\u03b7 \u039b\u03ad\u03ba\u03ba\u03b1<\/strong>, \u03b7 &nbsp;\u0395\u03bd\u03c4\u03b5\u03c4\u03b1\u03bb\u03bc\u03ad\u03bd\u03b7 \u03a3\u03cd\u03bc\u03b2\u03bf\u03c5\u03bb\u03bf\u03c2&nbsp; \u0391\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7\u03c2 \u03a4\u03bf\u03c5\u03c1\u03b9\u03c3\u03bc\u03bf\u03cd &amp; \u03a0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c3\u03af\u03b1\u03c2 \u039a\u03b1\u03c4\u03b1\u03bd\u03b1\u03bb\u03c9\u03c4\u03ae&nbsp;<strong>\u03a6\u03b1\u03bd\u03ae \u039b\u03ad\u03ba\u03ba\u03b1<\/strong>, \u03bf \u0394\u03b7\u03bc\u03bf\u03c4\u03b9\u03ba\u03cc\u03c2 \u03a3\u03cd\u03bc\u03b2\u03bf\u03c5\u03bb\u03bf\u03c2 <strong>\u03a3\u03c0\u03cd\u03c1\u03bf\u03c2 \u039c\u03c0\u03cc\u03b3\u03b4\u03b1\u03bd\u03bf\u03c2.<\/strong><\/p>\n\n\n\n<p>\u0391\u03c0\u03cc \u03c4\u03b7\u03bd \u0394\u0397\u039c.\u03a4\u039f \u039d\u0394 \u03bf \u03a0\u03c1\u03cc\u03b5\u03b4\u03c1\u03bf\u03c2 <strong>\u03a7\u03c1\u03ae\u03c3\u03c4\u03bf\u03c2 \u039c\u03c0\u03b5\u03bb\u03b5\u03b3\u03c1\u03ac\u03c4\u03b7\u03c2<\/strong><\/p>\n\n\n\n<p>\u0395\u03ba\u03c0\u03c1\u03cc\u03c3\u03c9\u03c0\u03bf\u03b9 \u0394\u03ae\u03bc\u03bf\u03c5<strong> \u039b\u03c5\u03ba\u03cc\u03b2\u03c1\u03c5\u03c3\u03b7\u03c2 \u2013 \u03a0\u03b5\u03cd\u03ba\u03b7\u03c2 <\/strong>\u03ba\u03b1\u03b8\u03ce\u03c2 \u03ba\u03b1\u03b9<strong> \u03a0\u03b1\u03bb\u03b1\u03b9\u03bf\u03cd \u03a8\u03c5\u03c7\u03b9\u03ba\u03bf\u03cd.<\/strong><\/p>\n\n\n\n<p>\u039f \u0394\u03b9\u03bf\u03b9\u03ba\u03b7\u03c4\u03ae\u03c2 \u0394.\u03a3. \u03c4\u03bf\u03c5 \u0393\u03b5\u03bd\u03b9\u03ba\u03bf\u03cd \u039f\u03b3\u03ba\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03bf\u03cd \u039d\u03bf\u03c3\u03bf\u03ba\u03bf\u03bc\u03b5\u03af\u03bf\u03c5&nbsp;\u039a\u03b7\u03c6\u03b9\u03c3\u03b9\u03ac\u03c2&nbsp;\u00ab\u039f\u0399 \u0391\u0393\u0399\u039f\u0399 \u0391\u039d\u0391\u03a1\u0393\u03a5\u03a1\u039f\u0399\u00bb <strong>\u0398\u03b5\u03cc\u03b4\u03c9\u03c1\u03bf\u03c2&nbsp;\u03a4\u03c3\u03bf\u03c5\u03c1\u03bf\u03cd\u03bb\u03b1\u03c2<\/strong>.<\/p>\n\n\n\n<p>\u039f \u039a\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03cc\u03c2 \u0395\u03c1\u03b5\u03c5\u03bd\u03b7\u03c4\u03ae\u03c2 <strong>\u0393\u03b9\u03ce\u03c1\u03b3\u03bf\u03c2 \u039c\u03c0\u03bf\u03c5\u03b3\u03b9\u03bf\u03cd\u03ba\u03bf\u03c2<\/strong><\/p>\n\n\n\n<p>\u039f \u0391\u03bd\u03c4\u03b9\u03c0\u03c1\u03cc\u03b5\u03b4\u03c1\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03a3\u03c9\u03bc\u03b1\u03c4\u03b5\u03af\u03bf\u03c5 \u03a0\u039f\u03a1\u0395\u0399\u0391 \u0396\u03a9\u0397\u03a3 <strong>\u03a3\u03c4\u03ad\u03c6\u03b1\u03bd\u03bf\u03c2 \u03a4\u03b6\u03ad\u03bb\u03b7\u03c2<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u039c\u03b5 \u03c0\u03c1\u03c9\u03c4\u03bf\u03b2\u03bf\u03c5\u03bb\u03af\u03b1 \u03c4\u03bf\u03c5 \u0394\u03b7\u03bc\u03ac\u03c1\u03c7\u03bf\u03c5 \u0391\u03bc\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03bf\u03c5 \u0398\u03b5\u03cc\u03b4\u03c9\u03c1\u03bf\u03c5 \u0391\u03bc\u03c0\u03b1\u03c4\u03b6\u03cc\u03b3\u03bb\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u0394\u03b7\u03bc\u03bf\u03c4\u03b9\u03ba\u03ae\u03c2 \u0391\u03c1\u03c7\u03ae\u03c2, \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03b9\u03ae\u03b8\u03b7\u03ba\u03b1\u03bd, \u03ba\u03b1\u03c4\u03ac \u03c4\u03bf\u03c5\u03c2 \u03c0\u03c1\u03bf\u03b7\u03b3\u03bf\u03cd\u03bc\u03b5\u03bd\u03bf\u03c5\u03c2 \u03bc\u03ae\u03bd\u03b5\u03c2, \u0399\u03bf\u03cd\u03bd\u03b9\u03bf &amp; \u0399\u03bf\u03cd\u03bb\u03b9\u03bf \u03c4\u03bf\u03c5 2022, \u03b4\u03cd\u03bf \u03b5\u03ba\u03b4\u03b7\u03bb\u03ce\u03c3\u03b5\u03b9\u03c2 \u03c3\u03c4\u03bf \u0394\u03b7\u03bc\u03b1\u03c1\u03c7\u03b9\u03b1\u03ba\u03cc \u039c\u03ad\u03b3\u03b1\u03c1\u03bf, \u03c0\u03bf\u03c5 \u03b1\u03c6\u03bf\u03c1\u03bf\u03cd\u03c3\u03b1\u03bd \u03c3\u03c4\u03b7\u03bd \u03b5\u03bd\u03b7\u03bc\u03ad\u03c1\u03c9\u03c3\u03b7 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2575,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,27,37],"tags":[],"acf":[],"blog_post_layout_featured_media_urls":{"thumbnail":["https:\/\/dimos.gr\/old\/wp-content\/uploads\/2022\/08\/HABS6287_1600x1067-1-1536x645-1-150x150.jpg",150,150,true],"full":["https:\/\/dimos.gr\/old\/wp-content\/uploads\/2022\/08\/HABS6287_1600x1067-1-1536x645-1.jpg",1536,645,false]},"categories_names":{"3":{"name":"Top","link":"https:\/\/dimos.gr\/old\/category\/top\/"},"27":{"name":"\u03a0\u03bf\u03bb\u03b9\u03c4\u03b9\u03ba\u03ae 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